I sat crossed-legged on my living room floor

I sat crossed-legged on my living room floor. Then a strange sound began emitting from the refrigerator. I lived in the house for years. But I never noticed it. I was trying to mediate for the first time. However, the noise was too distracting. I had read article...

I noticed something

I noticed something. When I started these Monday Motivation posts, they were often short. Early on, I got positive feedback. But with that came pressure to share something profound each week. I noticed the posts were skewing longer and longer. Maybe it’s...

I have a superpower

I have a superpower. But like many superheroes, mine can be a curse. My superpower is organization. In the workplace, this makes me efficient. It enables me to hyperfocus. And leads to high productivity. In my personal life, this enables me to build positive habits. I...

I can’t believe it

I can’t believe it. 🤯 What started as a crazy idea is now a reality. 👉 My consulting business started on January 1st. As we move to Q3, this means the company is turning 6 months old. By all accounts, the firm is off to a great start. Results thus far have...
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